Long & Lean Calf Exercises

Long & Lean Calf Exercises

Slim down and tone your calves with these six best calf-slimming exercises.

Interval: 45secs Workout 15secs Rest
Sets: 2 (advance, aim for 3 – 4 sets)
Rest: 60 secs in between circuits
Total Workout Time: 12 mins

1) Jumping Rope
2) In & Out Steps
3) Shuffle
4) Squat Jump
5) Single Leg Calf Raises
6) Downward Walking Dog

Add them into your fitness routine. Your calves will be on fire and if you keep them consistent, you will see results! You can even do these workout as your cardio or warm-up.

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