6 Best Hip Toning Exercises

6 Best Hip Toning Exercises

These are 6 hip toning exercises I do regularly!! No weights needed!! Add them into your fitness routine and, you will see results!

Exercises:

1) Curtsy Lunge
2) Sumo Squat Pulses
3) In & Out Low Squat
4) Spiderman Plank
5) Plank Hip Dips
6) Knee Hops

Interval: 30secs Workout 10secs Rest
Sets: 2 (advance, aim for 3 – 4 sets)
Rest: 60 secs in between circuits
Total Workout Time: 8 mins

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